Moving Time: 1:08:21
Distance: 13.64 km
Speed: 11.97 km/h
Ele Gain / Loss: 771.22 m / 51.80 m
Power: 166 wZ2 2.31 w/kg
Max Power: 255 w
Norm. Power: 178 wZ2
Intensity: 0.64
TSS: 46
Heart Rate: 108 bpm
Max HR: 130 bpm
Efficiency: 1.65 w/bpm
Decoupling: 0.7%good
Cadence: 72 rpm
Max Cad: 171 rpm
Pedalling: 98.6% of the ride
Avg Torque: 23.2 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution