| Moving Time: |
1:24:44 |
| Distance: |
39.86 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
419.28 m / 444.74 m |
| Power: |
163 wZ3
2.55 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
925 kcal |
