Moving Time: 0:25:18
Distance: 13.83 km
Speed: 32.81 km/h
Ele Gain / Loss: 192.82 m / 274.89 m
Power: 234 wZ3 3.39 w/kg
Max Power: 513 w
Norm. Power: 248 wZ3
Intensity: 0.89
TSS: 33
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 1.82 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.7 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution