| Moving Time: |
1:35:30 |
| Distance: |
38.80 km |
| Speed: |
24.38 km/h |
| Ele Gain / Loss: |
598.72 m / 722.99 m |
| Power: |
144 wZ3
2.15 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
921 kcal |