Moving Time: 0:51:35
Distance: 12.89 km
Speed: 15.00 km/h
Ele Gain / Loss: 503.59 m / 83.34 m
Power: 175 wZ4 2.19 w/kg
Max Power: 267 w
Norm. Power: 181 wZ4
Intensity: 0.98
TSS: 82
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.22 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.4 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution