| Moving Time: |
1:00:34 |
| Distance: |
9.49 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
605.06 m / 10.74 m |
| Power: |
186 wZ3
2.02 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
754 kcal |
