Moving Time: 0:35:14
Distance: 11.99 km
Speed: 20.42 km/h
Ele Gain / Loss: 98.51 m / 101.76 m
Power: 78 wZ1 1.04 w/kg
Max Power: 218 w
Norm. Power: 104 wZ2
Intensity: 0.65
TSS: 25
Cadence: 56 rpm
Max Cad: 168 rpm
Pedalling: 95.9% of the ride
Avg Torque: 14.5 Nm
Calories: 184 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution