| Moving Time: |
1:48:10 |
| Distance: |
16.12 km |
| Speed: |
8.94 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
166 wZ4
2.16 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
170 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,202 kcal |
