Moving Time: 0:57:16
Distance: 34.04 km
Speed: 35.66 km/h
Ele Gain / Loss: 101.61 m / 529.83 m
Power: 181 wZ2 2.97 w/kg
Max Power: 215 w
Norm. Power: 187 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.33 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution