Moving Time: 0:57:04
Distance: 16.71 km
Speed: 17.57 km/h
Ele Gain / Loss: 623.22 m / 199.07 m
Power: 185 wZ1 2.72 w/kg
Max Power: 344 w
Norm. Power: 200 wZ2
Intensity: 0.58
TSS: 33
Heart Rate: 141 bpm
Max HR: 167 bpm
Efficiency: 1.42 w/bpm
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution