Moving Time: 1:01:27
Distance: 17.02 km
Speed: 16.62 km/h
Ele Gain / Loss: 1237.91 m / 6.05 m
Power: 277 wZ3 4.26 w/kg
Max Power: 475 w
Norm. Power: 279 wZ4
Intensity: 0.91
TSS: 84
Heart Rate: 165 bpm
Max HR: 177 bpm
Efficiency: 1.69 w/bpm
Decoupling: 2.7%good
Calories: 1,140 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution