Moving Time: 1:30:55
Distance: 29.87 km
Speed: 19.71 km/h
Ele Gain / Loss: 693.41 m / 443.87 m
Power: 143 wZ2 1.86 w/kg
Max Power: 279 w
Norm. Power: 161 wZ3
Intensity: 0.77
TSS: 91
Cadence: 63 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 870 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution