| Moving Time: |
0:37:27 |
| Distance: |
18.04 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
358.68 m / 358.02 m |
| Power: |
251 wZ4
3.18 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.92 |
| TSS: |
52 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
629 kcal |
