Moving Time: 0:46:08
Distance: 18.38 km
Speed: 23.91 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 207 wZ4 2.13 w/kg
Max Power: 415 w
Norm. Power: 221 wZ5
Intensity: 1.06
TSS: 86
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution