Moving Time: 0:56:55
Distance: 27.25 km
Speed: 28.73 km/h
Ele Gain / Loss: 345.64 m / 324.26 m
Power: 192 wZ4 2.49 w/kg
Max Power: 349 w
Norm. Power: 207 wZ4
Intensity: 0.99
TSS: 93
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.57 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.1 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution