| Moving Time: |
1:48:05 |
| Distance: |
30.09 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
788.02 m / 142.90 m |
| Power: |
143 wZ2
1.93 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.72 |
| TSS: |
94 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
1,035 kcal |
