| Moving Time: |
1:54:23 |
| Distance: |
47.00 km |
| Speed: |
24.65 km/h |
| Ele Gain / Loss: |
531.89 m / 293.00 m |
| Power: |
158 wZ2
1.7 w/kg
|
| Max Power: |
693 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.62 |
| TSS: |
74 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,210 kcal |
