| Moving Time: |
1:16:42 |
| Distance: |
17.02 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
248 wZ1
3.22 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
252 wZ1
|
| Intensity: |
0.49 |
| TSS: |
31 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,274 kcal |
