Moving Time: 0:54:32
Distance: 34.04 km
Speed: 37.45 km/h
Ele Gain / Loss: 105.48 m / 533.70 m
Power: 191 wZ2 2.17 w/kg
Max Power: 613 w
Norm. Power: 216 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 122 bpm
Max HR: 153 bpm
Efficiency: 1.77 w/bpm
Cadence: 89 rpm
Max Cad: 129 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.8 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution