| Moving Time: |
0:51:29 |
| Distance: |
9.90 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
193 wZ4
2.57 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
73 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
665 kcal |