| Moving Time: |
1:14:26 |
| Distance: |
42.70 km |
| Speed: |
34.42 km/h |
| Ele Gain / Loss: |
310.20 m / 387.09 m |
| Power: |
292 wZ3
3.28 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
308 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
123 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.50 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,455 kcal |