| Moving Time: |
0:32:38 |
| Distance: |
9.87 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
252 wZ3
3.36 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
37 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
550 kcal |
