| Moving Time: |
1:30:32 |
| Distance: |
17.02 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
226 wZ4
2.69 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.93 |
| TSS: |
131 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,370 kcal |
