| Moving Time: |
1:26:15 |
| Distance: |
40.75 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
372.64 m / 531.79 m |
| Power: |
154 wZ3
1.97 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.84 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
889 kcal |
