| Moving Time: |
1:21:12 |
| Distance: |
29.87 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
693.36 m / 443.83 m |
| Power: |
172 wZ3
2.49 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
935 kcal |
