Moving Time: 0:45:01
Distance: 9.87 km
Speed: 13.16 km/h
Ele Gain / Loss: 493.21 m / 40.97 m
Power: 174 wZ4 2.32 w/kg
Max Power: 236 w
Norm. Power: 175 wZ4
Intensity: 0.98
TSS: 72
Cadence: 59 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution