Moving Time: 1:04:38
Distance: 23.16 km
Speed: 21.50 km/h
Ele Gain / Loss: 329.99 m / 267.56 m
Power: 137 wZ3 1.96 w/kg
Max Power: 209 w
Norm. Power: 146 wZ3
Intensity: 0.81
TSS: 71
Cadence: 56 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution