| Moving Time: |
1:02:03 |
| Distance: |
12.25 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
179 wZ3
2.75 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
743 kcal |
