| Moving Time: |
1:42:53 |
| Distance: |
24.16 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
1149.71 m / 143.08 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
118 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,233 kcal |
