| Moving Time: |
1:13:09 |
| Distance: |
10.47 km |
| Speed: |
8.59 km/h |
| Ele Gain / Loss: |
580.31 m / 90.74 m |
| Power: |
141 wZ2
1.57 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.71 |
| TSS: |
61 |
| Heart Rate: |
145 bpm |
| Max HR: |
238 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
690 kcal |
