| Moving Time: |
1:43:29 |
| Distance: |
40.75 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
372.68 m / 531.83 m |
| Power: |
113 wZ2
1.36 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.82 |
| TSS: |
115 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
783 kcal |