Moving Time: 0:57:18
Distance: 12.25 km
Speed: 12.83 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 245 wZ4 2.93 w/kg
Max Power: 278 w
Norm. Power: 248 wZ4
Intensity: 1.01
TSS: 98
Heart Rate: 159 bpm
Max HR: 168 bpm
Efficiency: 1.56 w/bpm
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.5 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution