| Moving Time: |
1:41:17 |
| Distance: |
23.18 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
257 wZ4
3.13 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.97 |
| TSS: |
160 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,743 kcal |
