| Moving Time: |
1:34:30 |
| Distance: |
28.79 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.68 m |
| Power: |
249 wZ3
3.25 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.85 |
| TSS: |
114 |
| Heart Rate: |
147 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,576 kcal |
