| Moving Time: |
2:11:07 |
| Distance: |
20.94 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
117 wZ2
1.8 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.67 |
| TSS: |
99 |
| Heart Rate: |
101 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
52 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,027 kcal |
