| Moving Time: |
0:40:00 |
| Distance: |
18.58 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
210 wZ4
2.33 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
224 wZ5
|
| Intensity: |
1.10 |
| TSS: |
80 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
562 kcal |
