| Moving Time: |
0:49:00 |
| Distance: |
17.34 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
490.74 m / 438.20 m |
| Power: |
216 wZ3
2.54 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.92 |
| TSS: |
69 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
708 kcal |
