| Moving Time: |
2:38:15 |
| Distance: |
55.76 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
530.23 m / 589.14 m |
| Power: |
133 wZ1
1.57 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.75 |
| TSS: |
148 |
| Heart Rate: |
126 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
67.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,409 kcal |
