Moving Time: 0:50:52
Distance: 40.59 km
Speed: 47.88 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 191 wZ3 2.55 w/kg
Max Power: 413 w
Norm. Power: 201 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 122 bpm
Max HR: 146 bpm
Efficiency: 1.65 w/bpm
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 98.7% of the ride
Avg Torque: 25.1 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution