| Moving Time: |
1:43:18 |
| Distance: |
20.27 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1110.77 m / 153.02 m |
| Power: |
151 wZ3
2.29 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.93 |
| TSS: |
149 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
46 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,044 kcal |
