Moving Time: 0:46:08
Distance: 17.59 km
Speed: 22.88 km/h
Ele Gain / Loss: 460.49 m / 350.25 m
Power: 197 wZ3 2.63 w/kg
Max Power: 392 w
Norm. Power: 201 wZ3
Intensity: 0.89
TSS: 61
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution