| Moving Time: |
1:36:14 |
| Distance: |
46.05 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
258.44 m / 325.15 m |
| Power: |
155 wZ3
2.09 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
122 |
| Heart Rate: |
128 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
999 kcal |
