Moving Time: 0:25:06
Distance: 13.76 km
Speed: 32.89 km/h
Ele Gain / Loss: 128.07 m / 384.69 m
Power: 156 wZ4 2.36 w/kg
Max Power: 728 w
Norm. Power: 201 wZ5
Intensity: 1.18
TSS: 58
Heart Rate: 160 bpm
Max HR: 186 bpm
Efficiency: 1.26 w/bpm
Cadence: 77 rpm
Max Cad: 122 rpm
Pedalling: 95.9% of the ride
Avg Torque: 20.7 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution