| Moving Time: |
0:32:28 |
| Distance: |
12.35 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
194.21 m / 185.50 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.84 |
| TSS: |
38 |
| Heart Rate: |
114 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
310 kcal |