Moving Time: 0:05:15
Distance: 3.14 km
Speed: 35.83 km/h
Ele Gain / Loss: 52.18 m / 50.55 m
Power: 335 wZ4 3.81 w/kg
Max Power: 628 w
Norm. Power: 357 wZ5
Intensity: 1.07
TSS: 10
Heart Rate: 107 bpm
Max HR: 117 bpm
Efficiency: 3.34 w/bpm
Cadence: 97 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 117 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution