| Moving Time: |
1:35:53 |
| Distance: |
24.74 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1291.00 m / 338.42 m |
| Power: |
221 wZ3
2.83 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.90 |
| TSS: |
130 |
| Heart Rate: |
141 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,419 kcal |
