Moving Time: 0:57:13
Distance: 34.04 km
Speed: 35.69 km/h
Ele Gain / Loss: 105.56 m / 533.77 m
Power: 171 wZ2 1.86 w/kg
Max Power: 296 w
Norm. Power: 180 wZ2
Intensity: 0.72
TSS: 49
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 1.38 w/bpm
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 18.7 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution