| Moving Time: |
2:03:25 |
| Distance: |
39.48 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
1641.69 m / 721.34 m |
| Power: |
215 wZ3
3.12 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.86 |
| TSS: |
153 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,777 kcal |
