Moving Time: 0:48:51
Distance: 40.59 km
Speed: 49.86 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 187 wZ2 2.2 w/kg
Max Power: 334 w
Norm. Power: 190 wZ2
Intensity: 0.75
TSS: 46
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.48 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.5 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution