| Moving Time: |
0:49:38 |
| Distance: |
11.78 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
225 wZ3
3.46 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.90 |
| TSS: |
67 |
| Heart Rate: |
182 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.25 w/bpm |
| Calories: |
747 kcal |
